Holistic Therapy
BIRTH, DEATH & EVERYTHING IN BETWEEN
Discover Bellingen Wellness, a haven for holistic healing in Bellingen NSW, where every offering nurtures growth, balance, and connection. Here, a diverse range of therapies—Massage, Spa Rituals, Skin Care, Shiatsu, Nutrition, Ayurveda, Energetic Acupuncture, Holistic Pelvic Care, and Somatic Therapy—are woven into a transformative ritual of care. Our curated product collection—Inbluem, Shemana, and Wearetutti—extend your care beyond the treatment room, infusing everyday moments with intention and gentle nourishment.
Our intention.
Guided by our core values of compassion, integrity, loyalty, honesty, and community, we believe that true healing comes from an interconnected approach to health, where each aspect of a person's life plays a vital role in their overall happiness.
These values are not just words to us, but the foundation of our practice, held by the nurturing space where individuals can explore and enhance their well-being across all levels - physical, emotional, mental and spiritual.
We meet each person with genuine care and understanding, driven by a deep sense of compassion that ensures their unique needs are always honoured. With a commitment to integrity, we uphold the highest standards in all that we offer, providing therapies that align with our mission to foster health and balance.
Our dedication to clients and the community creates a strong sense of loyalty, strengthening relationships in a safe and trustworthy environment. At the heart of all interactions is honesty, which fosters openness and clear communication.
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REMEDIAL
Remedial massage offers personalised therapy to alleviate muscle tension and chronic pain, helping restore physical function and enhance overall well-being.
60 minutes $120
90 minutes $170
120 minutes $230
DEEP TISSUE
Deep tissue massage is a focused therapy that targets deeper layers of muscles and connective tissue, relieving chronic pain and tension for improved mobility and relaxation.
60 minutes $120
90 minutes $170
RELAXATION
Relaxation massage provides a soothing and gentle experience, designed to release stress and promote a sense of peace and well-being.
60 minutes $120
90 minutes $170
120 minutes $230
PREGNANCY
Pregnancy massage offers specialised, gentle techniques to alleviate discomfort and enhance well-being for expectant mothers.
60 minutes $120
90 minutes $170
120 minutes $230
SWEDISH - currently unavailable
Swedish massage is a firm and energetic method of treatment, which concentrates on the muscle and connective tissue, offering pain and stress relief.
60 minutes $130
90 minutes $180
AROMATHERAPY
Essential Oils are absorbed into the body through the skin. Long, deep nurturing rhythmic strokes are used, allow yourself to be transported to profound peace. This treatment is fantastic to slow down the parasympathetic nervous system.
60 minutes $130
90 minutes $180
HOT STONEThe stones used are from volcanic basalt, and are high in iron, magnesium and retain heat longer than any other stone. Hot Stone therapy has a sedating effect that can relief pain and stress. This treatment promotes deep relaxation through the placement of stones at key points the body, tension melts away.
90 minutes $180
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KaHuna massage is an incredibly beneficial and holistic approach to healing, bringing harmony and balance to both the energetic and physical body.
The flowing style movement facilitates deep relaxation, while simultaneously nourishing the mind and nervous system, supporting clients to release unwanted tension and stress from all facets of the body.
Because of it's integral nature, KaHuna bodywork can treat many different matters of concern, such as lymphatic drainage, detoxification, nervous system regulation, physical ailments, relaxation, emotional/energetic support and much more.In this container, you can expect to be held and deeply supported in your healing process.
60 minutes $12090 minutes $170
120 minutes $230
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Zenthai Shiatsu is a dynamic form of bodywork that blends the wisdom of Traditional Chinese Medicine, the fluidity of Thai massage, and the structural integration of osteopathy.
More than a massage, it is a movement-based therapy designed to restore balance, release tension, and support the body’s natural healing intelligence.
Through gentle rocking, stretching, and intentional touch, Zenthai Shiatsu works on the meridian system—encouraging the free flow of energy (Qi) throughout the body. Sessions often feel deeply grounding yet revitalising, leaving you with a sense of spaciousness and connection.
This therapy is particularly supportive for those experiencing stress, fatigue, digestive concerns, joint or muscular pain, and emotional imbalance. Each treatment is tailored intuitively, responding to your body’s needs in the moment.
Zenthai Shiatsu is an invitation to come home to yourself—to move, breathe, and be held in a way that reconnects you with your own vitality.
60 minutes $12090 minutes $170
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Energetic Acupuncture allows the body to restore its own innate healing ability by bringing balance to the Qi, meridians, chakras and spinal energy system.
Energetic Acupuncture is a needle-free energy healing modality that calls upon light touch & subtle connection with Qi, traditional acupoints and meridians as well as the chakras and spinal energy system.
It utilises gentle touch and energy ‘attunement’ to balance the flow of Qi without needles. In a similar way to traditional acupuncture, EA works by moving stagnation and balancing excess and deficient energies. Being so gentle and needle-free, this powerful therapy is accessible for all, especially those with needle-phobia and those sensitive to firm pressure.
The focus of the treatment is on the body’s innate ability to heal itself once balance is restored.
Initial 60 minutes $130
Follow-Up 45 minutes $110
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THE RADIANT FACIAL
Where deep care meets radiant revival.
A deeply rejuvenating facial designed to restore glow, release tension, and support skin vitality. This customised treatment begins with an intensive exfoliation, followed by flowing massage techniques across the face, neck, and shoulders to encourage movement and clarity beneath the skin.
You’ll also receive a luxurious hand and scalp massage to ground the nervous system and deepen your sense of rest. A targeted treatment mask completes the experience, leaving your skin lifted, luminous, and renewed.
We work solely with the exquisite formulations of Le Paar and In Bluem — nature’s most refined expression of skin nourishment.
90 minutes $230
THE ESSENTIAL FACIAL
Where simplicity unfolds, and your skin finds it’s natural rhythm.
A grounding ritual that honours simplicity, presence, and the quiet return to self.
This foundational treatment begins with a gentle cleanse and exfoliation to purify and prepare the skin. From there, slow, intentional massage across the face, neck, and shoulders works to awaken circulation, soften tension, and invite the nervous system to exhale. Each movement is purposeful, drawing you into a deeper state of stillness.
A customised treatment mask is then applied—chosen to support your skin’s unique rhythm—leaving your complexion clear, nourished, and softly luminous.
We work solely with the exquisite formulations of Le Paar and In Bluem — nature’s most refined expression of skin nourishment.
60 minutes $170
THE GLOW & GO
Where radiance meets efficiency.
A refined finish to your bodywork.
Glow & Go delivers a quick infusion of radiance with a curated sequence of cleanse, treatment mask, hydrosoul mist, potent serum, and rich hydration.
This facial is designed to revive tired skin, restore luminosity, and leave you feeling polished and renewed.
Add on to any Massage treatment.
30 minutes $80
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REVERENCE
60 mins Swedish Massage
60 mins Facial
Honour your body. Restore your glow.
Reverence is a two-hour ritual of restoration, beginning with tailored bodywork to release tension and restore flow. A personalised organic facial completes the experience — refined, nurturing, and deeply connected to your natural state of balance.120 minutes $250
IN BLOOM
20 mins Foot Soak & Scrub60 mins Restorative Massage
20 mins ‘INBLUEM’ facial & Scalp Massage
Unfurl. Soften. Return to radiance.
In Bloom is a gentle awakening — beginning with a grounding foot soak and mineral-rich salt scrub to restore balance and enliven the senses. A flowing, restorative massage follows, inviting your body to release and your mind to quiet. The ritual completes with our signature Inbluem facial and soothing scalp massage, leaving you luminous, softened, and fully in bloom.100 minutes $230
THE OFFERING
20 mins Aromatic Foot Soak
25 mins Swedish Back Massage
60 mins Traditional Organic Customised Spa Facial
A sacred pause. An honouring of your whole being.
The Offering is a two-hour ritual of full-body nourishment. Begin with a warm, mineral-rich foot soak to ground your energy and prepare the senses. A deeply relaxing back massage follows, inviting ease and presence. The journey concludes with a one-hour organic facial, enriched with wildflower essences to restore radiance, vitality, and deep calm. This is your moment to receive.105 minutes $220
SANCTUM15 mins Warm Salt & Sugar Back Scrub
60 mins Aromatherapy Massage
15 Foot Massage
Enter a space of deep peace and restoration.
Sanctum begins with a warmed salt scrub to gently cleanse and refresh your energy, opening the body to deep relaxation.
Rich essential oils are absorbed through long, nurturing strokes that ease tension and invite profound calm. Time is tenderly held for a soothing foot ritual, supporting the slowing of the nervous system and the arrival of restful stillness.90 minutes $190
RENEWAL
15 mins Warm Salt & Sugar Back Scrub
30 mins Swedish Back Massage
45 mins Customised Facial
Refresh. Revive. Restore.
This ritual begins with a warm, exfoliating back scrub that gently cleanses and renews the skin, preparing the body for a deeply soothing back massage. The experience culminates in a personalised organic facial, tailored to nourish and rejuvenate your complexion. A complete ritual designed to revive both skin and spirit.90 minutes $190
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Australian Bush Flower Essences work as a gentle and powerful way to support emotional balance and overall wellbeing.
These remedies work energetically, helping to shift emotional blockages, enhance clarity, and support personal growth.After a conversation or consultation, our Nutritionist Natalie, will intuitively select a blend of flower essences that align with your current needs.
Each flower carries a unique energetic imprint. The ones she selects are set with a specific intention to support your emotional, mental, and or spiritual journey.This process is not about treating symptoms—it's about tuning into what’s underneath. The flowers help to bring awareness, restore balance, and encourage positive change. Many people find the remedies help them feel more centered, resilient, and aligned with their true self.
The essences are safe, natural, and suitable for everyone—including children and animals—and they work beautifully alongside other wellness practices.
$45 for 15 minute consultation
Includes 25ml personalised remedy (lasts about a week) -
Somatic therapy focuses on accessing and integrating unprocessed emotions, trauma and unmet parts stored within the body.
It strengthens our capabilities, regulates our nervous system and builds internal nourishment, resilience and confidence.
Each session is within a safely held space with our practitioner who works to collaborate with each clients specific needs, and what is personally showing up for them.
Our practitioner guides you with loving presence into your internal world through dialogue, and sometimes energy and bodywork.
60 Minutes $12090 Minutes $170
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Feeling all the changes menopause can bring?
Hot flashes waking you up at night? Energy that’s just not there?
Wondering how to feel more balanced and in control again?The Menopause Wellness Reset is here to help you through it. We start with a chat — an Initial Consultation to get a clear picture of how you’re doing and what you need. Then we’ll have two follow-up sessions to check in, tweak things, and keep you on track.
You’ll get a personalised nutrition and lifestyle plan that focuses on supporting your gut and balancing your hormones naturally. Plus, we’ll suggest foods and supplements tailored just for you, so you can feel steadier, more energized, and well-supported.
Thw whole package is a caring, practical way to reset and feel more like yourself again.
Total - $420
Initial Consultation
Two follow-up sessions
Personalised nutrition + lifestyle plan
Gut health + hormone balance support
Targeted foods + supplements
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An exploration of your nutritional needs through an assessment of your current diet, health and family history. The consultation will be extremely relaxed, and you don’t need to share anything that you aren’t comfortable with.
Natalie will then use this vital information to create a personalised nutrition program tailored to your needs with achievable goals and recommend any extra services that may assist you.
Monthly follow-ups after your Initial Consultation are crucial for refining your wellness journey.
These follow-ups allow us to review and adjust your personalised nutrition plan based on new information and results.
These sessions may involve body scans, meal planning or goal adjustments to ensure we fine-tune your path to success and stay aligned with your evolving need to maximise your wellbeing.
Initial Consultation - 90 minutes $195
Follow-up Consultation - 45 minutes $90
Follow-up Consultation (Extended )- 60 minutes $115
Bush Flower Essence Consulation - 15 minutes $50 - includes one bottle of Flower Remedy
Menopause Wellness ResetInitial Consultation
Two follow-up sessions
Personalised nutrition + lifestyle plan
Gut health + hormone balance support
Targeted foods + supplements
$420 for whole package
Nutrition Consultation Upgrades:
The following upgrades can be added onto any nutrition package you choose:
3 Day Fast Track Detox - $50
7 Day Meal Plan - $75
21 Day Meal Plan - $141
28 Day Meal Plan - $190
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WAXING
Eyebrow shaping - 15 mins $30
Lip Wax - 15 mins $15
Chin Wax - 15 mins $15
Face Wax - 30 mins $70
TINTING
Eyelash Tint 15 mins - $35
Eyebrow Tint 15 mins - $20
PACKAGES
Eyebrow Shape + Eyebrow Tint + Eyelash Tint - 45 mins $65
Eyebrow Shape + Eyebrow Tint - 30 mins $50
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Keep an eye out for Richie Miller’s next visit!
Have a read on our ‘events’ page for more details.
What we offer.
Meet Rachel.
'“The body knows.”
Rachel is a qualified ZenThai Shiatsu therapist and Western Herbal Medicine practitioner, with over 7 years of experience.
Grounded and intuitive, Rachel offers a nurturing space for the body to unwind, release tension and return to balance. With precise attention, attuned hands and aligned intention, her sessions are a therapeutic space that work with a diverse range of physical pains and issues.
With a focus on the belly and organ systems, she works closely with the emotional body and nervous system, guided by the wisdom of Traditional Chinese Medicine and the fluid, adaptable nature of water.
Rachel’s practice is deeply informed by the earth’s natural rhythms, allowing her style & quality of touch to be personalised for seasonal imbalances and the body’s own tendencies towards deficiency and excess.
Rachel is available every Thursday & the odd Saturday.

